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Reducing Stress Through Meditation

April 18 @ 6:30 pm

Join Dr. Alan Post, a long time meditator, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, time tested effective meditation technique. There will be a short meditation sitting as well. Registration is required.

Details

Date:
April 18
Time:
6:30 pm

Venue

North Providence Library
1810 Mineral Spring Avenue
North Providence, Rhode Island 02904
Phone:
353-5600
Website:
www.nplib.com
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