Meditation for Health & Wellness

Apr 29, 2019 Comments Off on Meditation for Health & Wellness by

Wednesday, May 8th, at 6:30 pm.  Registration required at the Circulation Desk.  Meditation is prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress.  Join Dr. Alan Post for this lively and engaging workshop.  There will also be an opportunity to practice the technique.

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